"Food for Thought"
| Date & time: Thursdays, 7:00pm Location: World Peace Cafe 220 Hammond Drive NE Suite 302 Sandy Springs, GA 30328 | Course fees: $10 class only; $13-15 with dinner afterwards |
Drop in anytime; each class is self-contained.
Food for Thought brings a casual and relaxed approach to learning practical and inspiring methods for a happy life as taught by Buddha. Regardless of our background, these methods can solve our daily problems, help develop peace of mind in any circumstance, show how to keep a happy heart in all relationships - good or bad - and offer a special wisdom that can transform every experience into a rich, spiritual path. In the same way that Buddha taught each individual according to their personal inclination and capacity, Food for Thought is intended to reach out and offer something for everyone, at any level of interest.
Each class contains an introduction, guided meditation (suitable for newcomers and experienced meditators alike), teaching, and time for discussion/Q&A. Many people chose to stay after class to socialize and eat together, creating a community of like-minded friends.
Each class is self-contained; you can drop in for any class. Don't worry if you're not able to make each class or the whole series. Stop by anytime! No pre-registration required--simply show up and pay at the register downstairs.
New Year...New You
Jan 5 Getting Motivated
Jan 12 The Power of Repitation
Jan 19 The Secret to Success - Gathering Positive Energy
Jan 26 Identifying the Triggers - Purifying the Mind
Feb 2 It's All in the Wish
Letting Go of Stress
Feb 9 Learning to Concentrate
Feb 16 Discover Your Inner Enemy and Kick It Out
Feb 23 Developing Confidence in Yourself
March 1 Letting Go of Guilt
MArch 8 Trusting Your Heart